Trauma Therapy in Madison, WI

In-Person in Madison, Wisconsin and Virtually Across Wisconsin

Find Safety After the Storm


You’ve been living with the impact of trauma for too long, but healing is possible. You don’t have to keep carrying the fear, shame, or exhaustion alone. It’s time to feel safe in your body, trust yourself again, and step into a life filled with calm, connection, and confidence.

How is Trauma Affecting Your Daily Life?

Trauma shows up in ways that are hard to put into words. Maybe you:

✽ Relive memories through flashbacks, nightmares, or intrusive thoughts

✽ Feel on edge, hypervigilant, or unable to trust others

✽ Struggle with shame, guilt, or negative body image that never seems to fade

✽ Freeze or shut down when emotions get overwhelming

✽ Avoid intimacy, touch, or closeness—even with people you love

✽ Feel disconnected, numb, or trapped inside your own body

These experiences don’t mean you’re broken. They’re your mind and body’s way of coping with pain.

Meet Jada!

You’re doing your best to hold it together, but inside, it feels like too much. You want to feel safe in your body again, trust yourself, and finally rest without the constant tension.

If you’ve experienced trauma, especially sexual assault, you may carry invisible wounds that impact your relationships, work, and daily life.

I’m Jada, a Licensed Professional Counselor In Training (LPC-IT) specializing in supporting survivors across Wisconsin. Through EMDR and trauma-informed care, we’ll rebuild trust, process what you’ve been through, and help you feel safe in your body again.

You don’t need to have it all figured out to start. Whether you’re facing anxiety, relationship struggles, or lingering trauma, I’ll walk alongside you with care, patience, and proven tools.

Struggling After Sexual Assault or Other Trauma?

Therapy Can Help You Feel Safe and Whole Again

If you’ve experienced sexual assault, domestic violence, or another form of trauma, you may be feeling overwhelmed, disconnected, or stuck in survival mode. Trauma doesn’t just go away. It can impact your relationships, emotional well-being, sense of safety, and even your sleep.

You’ve been carrying more than anyone should have to face alone

You don’t need to share your whole story to start healing. Therapy with me is collaborative, compassionate, and paced to your comfort.

Therapy Services

  • Therapy for Trauma & PTSD

     For anyone who’s felt the weight of past experiences, struggled with constant fear or hypervigilance, or is ready to reclaim safety and confidence in their life.

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  • Therapy for Sexual Assault Survivors

    For anyone who’s experienced sexual assault and feels the weight of fear, shame, or mistrust in their body and relationships.

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  • Therapy for Somatic Healing and Body Awareness

    For anyone who’s felt tense, disconnected from their body, overwhelmed by stress or trauma, or ready to feel grounded and present again.

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  • Therapy for Rebuilding Trust and Healthy Relationships

    For anyone who’s felt disconnected from others, struggled to trust after trauma, or is ready to feel safe and supported in their connections again.

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  • Therapy for Partners and Loved Ones of Survivors

    For anyone who’s felt unsure how to support a loved one after sexual assault, carried guilt or anxiety, or wanted to feel steady and confident in their role.

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  • Therapy for Self-Esteem & Confidence

    For anyone who’s felt unsure of themselves, doubted their worth, struggled with negative self-talk, or wanted to feel more confident and empowered in life.

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  • Therapy for Anxiety, Panic, & Phobias

    For anyone who’s felt overwhelmed by fear, lived in constant worry, experienced sudden panic attacks, or avoided situations that trigger anxiety.

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  • Therapy for Depression & Mood Challenges

    For anyone who’s felt weighed down by sadness, drained of energy, disconnected from joy, or struggling with self-worth and motivation.

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  • Therapy for Anger Management & Emotional Regulation

    For anyone who’s felt overwhelmed by strong emotions, struggled to control their anger, or noticed conflict affecting relationships, work, or daily life.

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  • EMDR Therapy

    For anyone who’s felt stuck in the past, haunted by memories, emotionally triggered by things that “shouldn’t” bother you, or overwhelmed by anxiety.

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Healing From Trauma Is Possible

If you’ve experienced sexual assault, domestic violence, or another form of trauma, you may feel overwhelmed, disconnected, or stuck in survival mode. Trauma doesn’t just go away — it can affect your relationships, emotional well-being, sense of safety, and even your sleep.

Through trauma-informed therapy, we’ll work together to:

  • Safely and gently reprocess traumatic memories using EMDR or other trauma-informed approaches that fit your needs

  • Learn grounding and coping skills to manage triggers, flashbacks, and anxiety

  • Rebuild a stronger connection with your body and rediscover your true sense of self

  • Gain practical strategies to regain control, reduce overwhelm, and move forward with confidence

THERAPY ACROSS WISCONSIN – Support Wherever You Are

I provide in-person therapy in Madison, Wisconsin, and secure virtual therapy for adults and young adults throughout Wisconsin. Whether you prefer to meet in a quiet office space or from the comfort of your own home, you can expect compassionate, discreet, and trauma-informed care

IT’S TIME TO TAKE CARE OF YOU

Schedule a free consultation today and take the first step toward a brighter tomorrow.