Trauma Therapy in Madison, WI | Heal from PTSD & Anxiety

Virtual Therapy Services Available Throughout Wisconsin

Find Safety After the Storm


You’ve been living with the impact of trauma for too long, but healing is possible. You don’t have to keep carrying the fear, shame, or exhaustion alone. It’s time to feel safe in your body, trust yourself again, and step into a life filled with calm, connection, and confidence.

Signs Trauma May Be Impacting Your Life

Trauma shows up in ways that are hard to put into words. You may notice that you:

✽ Relive memories through flashbacks, nightmares, or intrusive thoughts

✽ Feel on edge, hypervigilant, or unable to trust others

✽ Struggle with shame, guilt, or negative body image that never seems to fade

✽ Freeze or shut down when emotions get overwhelming

✽ Avoid intimacy, touch, or closeness—even with people you love

✽ Feel disconnected, numb, or trapped inside your own body

These experiences don’t mean you’re broken. They’re your mind and body’s way of coping with pain.

Jada LaBounty, trauma therapist offering online EMDR and counseling sessions.

Meet Your Trauma Therapist in Madison, WI

You’re doing your best to hold it together, but inside, it feels like too much. You want to feel safe in your body again, trust yourself, and finally rest without the constant tension.

If you’ve experienced trauma, especially sexual assault, you may carry invisible wounds that impact your relationships, work, and daily life.

I’m Jada, a Licensed Professional Counselor In Training (LPC-IT) specializing in supporting survivors across Wisconsin. Through EMDR and trauma-informed care, we’ll rebuild trust, process what you’ve been through, and help you feel safe in your body again.

You don’t need to have it all figured out to start. Whether you’re facing anxiety, relationship struggles, or lingering trauma, I’ll walk alongside you with care, patience, and proven tools.

Struggling After Sexual Assault or Other Trauma?

Trauma Therapy Helps You Feel Safe and Whole Again

Young woman sitting curled up, feeling anxious and overwhelmed, illustrating support for PTSD and anxiety in Madison, WI.

If you’ve experienced sexual assault, domestic violence, or another form of trauma, you may be feeling overwhelmed, disconnected, or stuck in survival mode. Trauma doesn’t just go away. It can impact your relationships, emotional well-being, sense of safety, and even your sleep.

You’ve been carrying more than anyone should have to face alone

You don’t need to share your whole story to start healing. Therapy with me is collaborative, compassionate, and paced to your comfort.

Therapy Services

  • Therapy for Trauma & PTSD

    For anyone who’s felt the weight of past experiences, struggled with constant fear or hypervigilance, or is ready to reclaim safety and confidence in their life.

    Learn More About Trauma and PTSD Therapy→

  • EMDR Therapy

    For anyone who’s felt stuck in the past, haunted by memories, emotionally triggered by things that “shouldn’t” bother you, or overwhelmed by anxiety.

    Learn more →

  • Therapy for Sexual Assault Survivors

    For anyone who’s experienced sexual assault and feels the weight of fear, shame, or mistrust in their body and relationships.

    Learn more →

  • Therapy for Rebuilding Trust and Healthy Relationships

    For anyone who’s felt disconnected from others, struggled to trust after trauma, or is ready to feel safe and supported in their connections again.

    Learn more →

  • Therapy for Partners and Loved Ones of Survivors

    For anyone who’s felt unsure how to support a loved one after sexual assault, carried guilt or anxiety, or wanted to feel steady and confident in their role.

    Learn more →

  • Therapy for Self-Esteem & Confidence

    For anyone who’s felt unsure of themselves, doubted their worth, struggled with negative self-talk, or wanted to feel more confident and empowered in life.

    Learn more →

  • Therapy for Mood & Emotional Regulation

    For anyone who’s felt overwhelmed by worry or fear, weighed down by sadness, or caught in cycles of anger or emotional overwhelm.

    Learn more →

Healing From Trauma Is Possible

Client receiving EMDR and counseling services.

If you’ve experienced sexual assault, domestic violence, or another form of trauma, you may feel overwhelmed, disconnected, or stuck in survival mode. Trauma doesn’t just go away — it can affect your relationships, emotional well-being, sense of safety, and even your sleep.

Through trauma-informed therapy, we’ll work together to:

  • Safely and gently reprocess traumatic memories using EMDR or other trauma-informed approaches that fit your needs

  • Learn grounding and coping skills to manage triggers, flashbacks, and anxiety

  • Rebuild a stronger connection with your body and rediscover your true sense of self

  • Gain practical strategies to regain control, reduce overwhelm, and move forward with confidence

THERAPY ACROSS WISCONSIN – Support Wherever You Are

I provide virtual therapy for adults and young adults throughout Wisconsin. Whether you prefer to meet in a quiet office space or from the comfort of your own home, you can expect compassionate, discreet, and trauma-informed care

IT’S TIME TO TAKE CARE OF YOU

You’ve carried this weight far too long. Together, we can release what’s weighing you down, strengthen coping skills, and begin reclaiming your sense of safety, calm, and self-compassion. Schedule a free consultation today and take the first step toward a brighter tomorrow.